NUTRITION COUNSELLING NUTRITION COUNSELLING

NUTRITION Counseling

Unlock the power of food in your journey toward optimal health with our expert nutrition counseling services. At The Carbon Co., we believe that proper nutrition is the foundation of wellness and tailor our approach to fit your unique needs.

To ensure our services are the right fit for you, we offer a free 20-minute virtual consultation where you can discuss your nutrition and lifestyle goals with our specialist.

$120 / appointment

  • Personalized Dietary Planning: Receive a custom-designed nutrition plan that addresses your specific dietary needs and health objectives.
  • Educational Resources and Support: Gain valuable insights into how nutrition impacts your health, along with ongoing support to help you make informed dietary choices.
  • Progress Monitoring: Regular follow-up sessions to assess the effectiveness of your diet plan and make adjustments as needed.

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60-minute appointment

what's included:

$120 / appointment

View our process

Benefits of Nutrition Counseling 

Nutrition counseling is a critical component of holistic health care that involves assessing and analyzing dietary habits to help manage various health conditions and improve overall wellness.

At The Carbon Co., our nutrition counseling is tailored to each individual's lifestyle, preferences, and health goals. It helps by providing personalized dietary advice that not only aims to improve nutrition intake but also supports disease prevention, weight management, and enhanced energy levels.

Why you should choose Nutrition Counseling

Common Conditions We Treat

  • Digestive Disorders: From irritable bowel syndrome to celiac disease, we provide dietary strategies to alleviate discomfort and improve digestive health.
  • Weight Management: Whether you need to lose, gain, or maintain weight, our plans are designed to achieve and sustain your ideal weight healthily.
  • Chronic Disease Management: Manage and mitigate symptoms of chronic diseases such as diabetes, hypertension, and heart disease through targeted nutritional changes.
  • Allergies and Food Intolerances: Identify and manage allergies and intolerances with a diet that avoids triggers and maintains nutritional balance.

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What to expect

Begin your nutrition journey with a free 20-minute Virtual Nutrition & Lifestyle Management Consultation. In this initial casual conversation, you'll meet virtually with our expert nutritionist, Charles, to discuss your nutrition and lifestyle goals and see if our approach fits your needs. This session is a great opportunity to understand how personalized nutrition counseling can benefit you.

Following the free consultation, if you choose to proceed, you'll engage in comprehensive virtual sessions with Charles. Each counseling appointment includes a detailed assessment of your dietary habits, health history, and lifestyle factors, conducted from the comfort of your home. These sessions typically last about 60 minutes and are designed to provide personalized dietary advice, meal planning tips, and lifestyle modifications. Regular follow-up appointments will also be virtual, allowing for convenient progress monitoring and adjustments to your diet plan to ensure it continues to meet your evolving health goals.

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nutrition counseling

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Care plan/rehab

follow up

INITIAL CONSULTATION

Begin your journey to peak health with a comprehensive 60-minute initial consultation. This detailed evaluation sets the stage for your tailored treatment and ensures we address all your wellness needs right from the start.

$ 175 / one time

  • In-depth Health History Review: We will discuss your past and current health to fully understand your medical background.
  • Goal Setting Discussion: Together, we'll work towards your health and wellness goals step-by-step.
  • Comprehensive Examination and Movement Assessment: We assess your physical condition and movement patterns to identify any issues and opportunities for improvement.

Book now

step 01 // 

Initial Consultation

follow up

discuss Care plan/rehab

This critical step occurs during your initial consultation. Based on our findings, we'll discuss a customized care plan or rehabilitation program designed specifically for you. This plan outlines the strategies and treatments we will use to meet your health goals and ensure optimal outcomes.

  • Personalized Treatment Strategy: A detailed plan tailored to address your specific health concerns and goals.
  • Explanation of Expected Outcomes: We'll outline what improvements you can expect and how we'll achieve them.
  • Patient Education: You'll receive guidance on how to enhance your health and prevent future issues.

Book now

step 02 // 

Care plan/rehab

INITIAL  CONSULTATION 

Follow-Up visits

Each follow-up visit lasts between 15-60 minutes depending on the service being provided. At The Carbon Co., we understand that health is a journey, not a destination. Whether you are revisiting us for chiropractic adjustments, laser therapy treatments, nutritional counseling, or any other specialized service, each session is dynamically adjusted to respond to your evolving health needs and the progression you've made.

The number and frequency of these visits are customized based on your specific condition and treatment goals.

Book now

step 03 // 

INITIAL CONSULTATION 

Begin your journey to peak health with a comprehensive 60-minute initial consultation. This detailed evaluation sets the stage for your tailored treatment and ensures we address all your wellness needs right from the start.

$ 175 / ONE TIME

  • In-depth Health History Review: We will discuss your past and current health to fully understand your medical background.
  • Goal Setting Discussion: Together, we'll work towards your health and wellness goals step-by-step.
  • Comprehensive Examination and Movement Assessment: We assess your physical condition and movement patterns to identify any issues and opportunities for improvement.

book now

step 01 // initial consultation 

Care Plan/Rehab

This critical step occurs during your initial consultation. Based on our findings, we'll discuss a customized care plan or rehabilitation program designed specifically for you. This plan outlines the strategies and treatments we will use to meet your health goals and ensure optimal outcomes.

  • Personalized Treatment Strategy: A detailed plan tailored to address your specific health concerns and goals.
  • Explanation of Expected Outcomes: We'll outline what improvements you can expect and how we'll achieve them.
  • Patient Education: You'll receive guidance on how to enhance your health and prevent future issues.

book now

step 02 // discuss care plan

Follow Up visits

Each follow-up visit lasts 30 minutes and is designed to effectively advance your health progress. These sessions include a mix of soft tissue therapies, chiropractic adjustments, and therapeutic exercises tailored to your evolving needs. The frequency and total number of visits will vary based on your unique condition and how you respond to treatment.

$90/session

  • Soft Tissue Therapies: Techniques that target and alleviate muscle and connective tissue tension.
  • Chiropractic Adjustments: Custom adjustments to improve joint function and enhance overall mobility.
  • Therapeutic Exercises: Specialized exercises to strengthen your body, correct posture, and support injury recovery.

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step 03 // follow-up visits

Carbon co.

With state-of-the-art facilities, including a fully equipped gym and specialized treatment rooms, our expert team of clinicians and therapists are dedicated to your unique health journey.

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Locations

5350 RILEY STREET,
SAN DIEGO CA 92110

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4645 CASS STREET, SUITE 201C,
SAN DIEGO CA 92109

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NUTRITION COUNSELING